Rich in phenolic acids, vitamins C and E, Nutriboty 's Super Infusion of Mint Leaves acts mainly on the digestive tract, as it soothes the stomach, relieves intestinal cramps and reduces nausea . Its high antioxidant capacity and antibacterial properties are also widely used to prevent oral infections, reducing plaque and gum pain .
Can be used for:
- Relieve stress;
- Decrease the absorption of fats, helping to fight obesity;
- Strengthen the immune system.
To prepare the infusion, use one teaspoon of leaves per cup of water (approximately 200 ml). As soon as the water boils, turn off the stove and add the dosage of leaves accordingly. Then, just wait 15 minutes for the leaves to release their compounds into the water. Strain the herbs and it's ready to drink. If you prefer to drink your infusion cold, you can add ice or make a cold infusion by leaving the leaves in water in the fridge overnight for a minimum of 7 hours.
Dehydrated leaves of Mentha spicata.